Monday - Friday • 7:00am - 9:00pm Saturday - Sunday • 7:00am - 7:00pm • • (815) 223-8713

235 3rd St., La Salle, IL

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Location: 235 3rd St., La Salle, IL Map

Hours: Monday - Friday • 7:00am - 9:00pm Saturday - Sunday • 7:00am - 7:00pm •

Phone: (815) 223-8713

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Health & Wellness Articles

Great Grocery List Items for Good Health
Smoothies: Whirl Up a Glass of Goodness
Help Fight Allergies with Food
Tips for Making Your Kitchen Food-Safe
Cherries: Good and Good for You

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In Season

December is a month full of delicious seasonal produce, and plenty of opportunities to use it! Take advantage of fresh fruits and vegetables in your baked goods and holiday dishes. Fresh citrus also makes a lovely holiday gift. Fill an attractive bowl or basket with fresh oranges, grapefruit, mandarins or a combination of a few varieties.

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Seasonal Recipes

Delicious Hot Chocolate
Pot Roast with Onions, Carrots and Potatoes
Creamy Lentil and Carrot Soup
Garlic and Sage Roasted Pork
Baked Potato Soup
Hearty Pot Roast

Produce Color

Produce that share color often share health benefits. Learn about eating by color!

Blue
Red
Green
White
Orange

Glossary of Terms

myricetin
vitamin E
sulforaphane
rutin
boron
quercetin
elegiac acid
pantothenic acid
pectin
terpenes

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